Located in the vibrant neighborhood of Exarchia, Dimitra Pilates Studio is a dedicated space for mindful movement, strength, and rehabilitation. With two fully equipped rooms operating simultaneously, we continue to grow as a team and evolve in our practice, creating a welcoming and professional environment for all.
At our studio, we offer both Pilates Equipment and Mat classes, all rooted in the principles of BASI Pilates (Body Arts and Science International). BASI is a globally respected school of Pilates education that honors the integrity of the classical repertoire while integrating the latest in movement science and therapeutic understanding.
All of our instructors are certified BASI Pilates teachers, committed to delivering classes with precision, safety, and personal attention. Whether you are here for overall fitness, improved posture, injury prevention, or rehabilitation, we aim to support your individual path with the highest standard of instruction.
Our approach is structured, intelligent, and deeply respectful of each body’s uniqueness. We welcome practitioners of all levels—our goal is to help you move better, feel stronger, and live more fully through the transformative power of Pilates.